Here are some effective ways to enlarge the male genitalia

13 April 2021

There are several methods, differing in the duration of action and the need to use drugs:

It is not expensive - training complexes and schemes and diet regimes
Purchase and use of medical products for augmentation, traditional means, specialized devices.
Use of attachments.
The radical method is surgery.

the woman is dissatisfied with the small penis

Is that possible in principle?

Most males ask this question. According to anatomical data, the male sexual organ has the structure of muscle tissue, so it can be trained.

What is the size adjustment of the male member

Here are the facts from the theory for the curious, if this is not interesting to you, just move on.

Penis size depends on heredity, race, physiological characteristics and so on.

Physiological factors include:

the amount of hormones produced - as soon as a young man reaches puberty, the glands that produce the male hormone begin to work. Future genital parameters depend on intensity and quantity;
attitude towards one's health - here the crucial indicators are a normal and stable diet and a balanced, and most importantly a healthy lifestyle;
blood supply - good erection and organ growth are ensured by good blood regulation;
elasticity - sponge-like tissues are saturated with blood and subject to stretching, which has a good effect on changing the length of the penis in a positive direction. The greater the elasticity, the better the saturation;
pathology - diseases of the reproductive system or injuries interfere with the normal development of the penis.

The characteristics of the structure include:

age - on average, organ development takes up to twenty years;
genotype - what is encoded in DNA cells cannot be influenced from within;
racial affiliation - in order to reduce the length of the organs, there are first dark-skinned races, then European nationalities, and then representatives of Asian countries.

According to medical reports, the standard penis size is 13 to 16 cm.

The most important ways

All useful techniques for changing the penis can be conditionally divided into two types - alternative and radical. In the latter, we need to talk about surgical interventions like plastics and other surgical processes.

The most affordable, alternative group includes:

complex specifically aimed at penis enlargement, muscle development exercises;
special massage that improves blood circulation;
masturbation, as the most popular and well-known method, also improves blood circulation;
a diet that promotes sufficient hormone production and affects the development of muscle tissue.

In order to enhance the effect of a particular method and consolidate the result, an integrated approach should be followed. In that case, you should expect a good result in a few months, depending on the measures taken.

Exercises

There are two types of exercises whose action affects different indicators. The exercises are:

increase in tissue elasticity;
improving blood circulation in the reproductive system.

Before you go directly to exercise, you need to warm up the organ, for example with a hot shower or something like a light massage, you can simply wrap it in a warm towel for a few minutes.

Jelqing

The working principle is stretching of the spongy material. Another name for the technique is milking due to its characteristic movements. In addition to the effect on tissues, blood flow also improves, giving about two to three inches of growth.

Jelqing is of the following types:

Wet - this method is more suitable for beginners. We take the greasy cream and apply it on the skin. We perform progressive massage movements, then grasp the base of the penis with our thumb and forefinger. We move the closed fingers towards the head, increasing the pressure. We don’t touch the head, we do it in a few passes.
Dry - after some time after the wet method you can continue drying. Everything is the same here, only we use the whole palm. The main thing is to perform all the maneuvers carefully, trying not to damage the tissue of the head.

In the initial phase, it is worth doing the exercises for 5 minutes and gradually increasing them, but act carefully.

Stretching

The direction of these actions is to "stretch" the penis. Let's look at them in more detail:

Normal stretching. We grab the head of the organ with our right hand, and then we have to pull it as far away from us as possible and hold it for a few seconds. We alternately alternate these movements, performing them now to the right, then to the left, until painful feelings appear. After completing a few approaches, to solidify the effect, we perform the exercise downwards.
Circular movements. Grasp the head of the penis with one hand and pull it forward, then fix it for a few seconds. Then we move upwards, gently rotating in a circle, until the organ takes the initial position, and finally gently massage the penis. One approach is performed 25 times, rotation - a few seconds.
Exercises in a sitting position. Before starting the exercise, gently massage and increase the penis by half. Now take the penis by the head and start pulling it slowly along the trajectory to the buttocks, then sit on it.
Consistent stretching. For this exercise the organ must rest. We hook the head of the penis with a ring from the fingers and pull the penis forward for a few seconds. In parallel, it is necessary to gradually increase the pressure with the thumb of the other hand on the base. Use this finger to draw a line from the base to the head and back. Stop exercising if you feel pain.

Let's apply the load

A rather awkward procedure has a good effect. With its help, the genital organ will not increase, but will only lengthen due to its thinning. It is recommended to empty the bladder before exercising before and after warming up the penis.

For beginners, a light weight load is suitable. The set of exercises is performed in 20-30 minutes - a few approaches and a few minutes break between them. During your vacation, do a yelking or massage.

Massage

Next, one of the popular methods is massage. Includes the use of lubricants.

What are the benefits of massage:

you can do it yourself;
has a good effect on potency;
it does not entail consequences.

There are several types of massage for our purposes:

Jelqing is a technique already considered, when a man should ring the penis at the bottom of the torso with one hand, grab the head with the other, and then perform stretching exercises, the nature of the exercise is similar to the movements of caterpillars.
Uli-jelqing - the organ is wrapped with one hand, fixed for 40 seconds and so on several times. There are both double and inverted ulys.
Thai massage - we start the body massage from the buttocks, then the stimulation of the anus, a gentle massage of the penis, and in the knee-elbow position, stretching exercises are performed from the bottom of the penis to the head.
Tao - we grab the base of the body of the penis with a ring and perform squeezing movements directed from the base to the head. This is necessary in order for the blood to reach the head of the penis. The finger ring must be fixed in the extreme position for a few to ten seconds.
Twisting - we close the thumb and forefinger and with the right hand we grab the base of the torso, with the left we grab the penis in the area of the head, we begin to gradually increase the pressure of pressure, and then we make movements like washing.
Compression - with both hands, in turn, we begin to gently squeeze the organ, the thumb should fall on the indentation in the scrotum and perform translational movements from the base of the torso to the top and back.
Folds - with the right hand we ring on the base of the log, with the left we take the head. Now our task is to make light torso bends in arbitrary directions. During bending it is better to keep the penis in a bent position for a short time.

Here it is also worth starting with the preparation of the body with a warm shower or compress, you can warm it with the help of characteristic moving strokes. If pain occurs, it is worth stopping it.

Masturbation

Even this method is suitable for penis enlargement. The main thing is to adhere to the following rules:

prepare the body with a warm shower or massage;
use a gel or lubricant to increase the length and thickness of the phallus;
achieve maximum erection;
make a ring of fingers and move gradually from the root of the penis to the head;
gradually increase the pressure slightly;
finish with ejaculation.

What you need to eat to enlarge your penis

This is most suitable for young people under 21 or under 24. Unnecessary food should be excluded from the diet and switch to the following diet:

watermelon - increases blood flow in the groin area;
seafood - a good aphrodisiac, increases the release of testosterone into the blood;

white products - a building material for strengthening and building muscle mass, including the muscles of the penis, also improves semen quality;
cabbage - rich in vitamin C, destroys excess cholesterol and toxins, thins the blood, improving its circulation, increases the release of hormones;

nuts - help increase natural testosterone production;
Honey is a useful product for general health promotion, prevents disease, inflammation, promotes good metabolism and stabilizes hormone levels.

First of all, exclude carbonated drinks, sweet, smoked, instant dishes and fatty ones.

Medications

If simple methods do not work, it does not mean that there are no other ways. You can use drugs produced in different forms: gels, creams. Specialized lubricants are designed to help change the size of the penis. Their action is as follows:

herbal ingredients help improve blood circulation and saturate muscle tissue;
help improve the elastic properties and elasticity of smooth muscles and tissues;
increases the release of testosterone into the blood in a natural way, without the need to resort to the use of hormonal drugs;
endurance and tone increase;
the degree of erection increases the quality of sexual life.

Lubricants of this action are available in various forms. The most common are topical gels, drops, sprays or ointments.

Are there penis enlargement pills?

There are no easy ways. Just like the pills, which would be specifically aimed at penis growth.

All means in the composition and principle of operation are of the following two types:

hormonal tablets - they are prescribed only by a doctor according to the indications;
synthetic stimulants - cause vasodilation and increased blood circulation, have a temporary effect.

There are no medications that allow you to adjust the size of your penis to your liking.

The most effective topical creams and gels

With their help, you can achieve the greatest results. The preparations contain mostly natural substances. There are the following groups:

Quick-acting creams - are used a few minutes before the start of the relationship, frequent use visually guarantees a few extra inches, but this is a limited time.
Auxiliary fats - it is recommended to use as an aid and warm-up immediately before the exercises considered, for other purposes will not bring any benefit
Penis growth gels - if you use the product long enough and clearly for its intended purpose, respecting all recipes, combining it with a proper diet, massage, exercise, then the result obtained can be improved for a long time.

Penis growth supplements

On the shelves of pharmacies you can see drugs for penis enlargement in the form of dietary supplements. These preparations generally contain only natural products. They work like this:

promote the dilation of blood vessels in the groin area;
improve blood circulation and blood flow to the cavernous and spongy bodies;
favor the improvement of potency, libido and erection.

Traditional ways and means

Traditional medicine is still the most popular method at all times. With her help, men always achieved their goals with the right approach. Its action improves blood circulation, increases the elasticity of the tissues of the penis. On top of that, the quality of your sex life can improve.

The most popular remedies are infusions and handmade rubbing ointments.

Infusions and decoctions

No one promises that the result will be impressive, but it will be. This requires:

ginseng root;
parsley;
celery root;
coriander;
hawthorn fruit;
thyme;
fruit bar.

You can use the following equally effective recipes for a change:

Hawthorn. Leaves, flowers and fruits are suitable for that. They must first be dried, and then boiled by crushing one tablespoon in two glasses of boiled water. Next, you need to insist on the composition and use it as a drink several times a week, at least three.
Thyme. The principle is the same. Dry, grind the grass, cook and drink twice a day after meals.
The fruit of the dog rose. Dried berries should be insisted in boiling water in a thermos overnight and drunk as a tea for at least a month.

The next active agent on the list is a pharmacy infusion of ginseng root.

Ways to increase by rubbing

To achieve penis enlargement at home, you can use hand-prepared fats. They can be combined with swallowing infusions and decoctions. Consider the most popular ointment recipe that includes the use of dried leeches:

dry leeches 100 grams;
melted lamb fat 200 grams.

All components are mixed and rubbed into the skin overnight.

Honey recipes

Not so long ago, it was found that honey, in addition to healthy substances, also contains stimulant ingredients that can be used for our purposes. Here are some recipes that are common in men:

For half a liter of water, take a spoonful of ginger, boil it all and add a spoonful of honey. The resulting broth is consumed inside.
You can use honey in parallel with walnuts, it is enough to mix the components in equal proportions and consume just before bedtime.
For 0. 1 kg of hazelnuts, one walnut kernel and 50 grams of Rhodiola rosea and rosehip powder are used, and you can also take a finely chopped head of garlic. Add up to 1 kilogram of honey and use one spoonful a day.

Soda recipes

There is an opinion about the beneficial effect of soda on speeding up blood circulation, so men are actively using this available drug. Soda can be rubbed on the penis or inject solutions. Although it is worth clarifying that the effect of soda will not be as expected - small and short-lived. But most importantly, there are side effects. Therefore, before using soda, it is worth thinking a few times and weighing everything.

Penis enlargement devices

As the most obvious result, there are devices that directly stretch and lengthen the phallus.

Vacuum pumps

If you approach the use of a vacuum pump carefully, you can achieve a very good result. With the help of pressure on the penis, this device increases blood flow to the tissues of the penis, or into the corpora cavernosa. This can significantly stretch the size of the phallus.

Water pumps

Here is a similar action, only instead of air - water. This method is less traumatic and works on the same principle.

Extensions

Estenders is aimed at stretching the tissues of the penis. Device types:

belt;
onion;
vacuum;
combined.

The device was developed for medical purposes and was used to correct the shape of the male genitalia. However, its additional property was soon noticed - the positive effect on the size of the penis. It is also worth noting its significant cost and likelihood of injury.

Penis attachments

You can enlarge your penis without actually enlarging it. How? Put a nozzle on it! You can buy them in specialty stores. They are:

long or dense - depending on what needs to be increased;
with built-in vibrator;
with embossed surface.

Keep in mind that frequent use of supplements can worsen the sensitivity of the penis.

Surgical intervention

The most effective method that gives a guarantee is surgery. However, this method is not for everyone. Indications are needed for the operation to be performed. There are several types of such operations in medicine:

phalloprosthetics;
ligamentotomy;
hyaluronic acid injections;
muscle transplantation;
silicone implants.

What are the indications for surgery?

Indications for the surgical method are:

micropenis - the size of the penis reaches a length of no more than three centimeters;
epispadias is a genetic disease in which the deformation of the upper wall of the urethra is clearly visible;
hypospadias - a disease in which the position of the opening of the urethra changes;
Peyronie’s disease is not a tumor, but also a neoplasm in tissues, benign;
cavernous fibrosis - where there should have been elastic weaving, a more compact different nature is observed;
injuries of varying severity and damage.

What is the cost of such a service?

There are several different schemes for such interventions:

Phalloprosthetics - those who want to perform such an operation should be patient, and most importantly, means, because the procedure is far from cheap. The price of implants depends on which implant you choose and which you expect to get the result. The operation is performed under general anesthesia, the surgeon cuts the spongy tissue and fixes the implant from the inside.
Ligamentotomy is another option for surgery, but the effect is not achieved immediately. The doctor should loosen the fixation of the penis by cutting the suspension ligament. Such a procedure guarantees an increase of up to a few centimeters in length and even width. However, after the man still needs to exercise with an extender, so as not to lose the result.
Hyaluronic acid injections are not really surgery. A quick result of several injections of hyaluronic acid is given. The cost of surgery depends on the number of injections and the quality of the acid itself. The effect promises to last for about a year.
Muscle transplantation - the muscles of the abdominal wall are taken, wrapped around the penis. It aims more at increasing the thickness of the pipe, not the length, and promises an increase of a few centimeters. The cost of the procedure has unclear limits.
Silicone implants are the most expensive type of surgery, but also the most effective, giving an increase in length of up to five to six centimeters. It is performed under local anesthesia, the price is quite high.

Destruction of myths

Among the methods unsuitable for penis enlargement include smoking, which has no effect on size, rubbing with iodine and soda, and taking hormonal medications will also not be helpful.

Smoking as a means of enlarging the penis

This method in no way affects the size of the penis, because it does not dilute the blood, does not dilate blood vessels and does not improve blood circulation, therefore it does not affect the elasticity of the tissue.

Rubbing with iodine and soda

People say that this method can qualitatively enlarge the male sexual organ. The first is guaranteed to warm the organ and improve blood circulation, the second dilates blood vessels and thins the blood. In practice, either the effect is not achieved at all, or only for a short time. Undesirable consequences are not excluded.

Hormonal drugs

Absolutely not. Hormonal disorders caused by uncontrolled intake of synthetic hormones can cause many diseases, including cancer.

Let's summarize

First of all, you should always read with accessible and least traumatic methods. Schedule a daily routine, including a list of necessary workouts, and remember the following:

stable diet;
timely and frequent exercise and masturbation;
arrange a massage;
folk decoctions and tinctures, as well as local fats.

If there aren’t many benefits, move on to more serious measures, such as lubricants and penis enlargement supplements. It is also recommended that you leave the devices aside for now, as there is a possibility of injury.